Essential oils have been used for centuries to promote wellness and healing. Aromatherapy, the practice of using essential oils to support health and well-being, is gaining popularity as more people are looking for natural ways to improve their health.
There is some evidence that essential oils can be beneficial for people with sleep apnea. One study found that a blend of lavender, marjoram, and rosemary oils was effective in reducing the symptoms of sleep apnea. The oils were added to a diffuser and used nightly for 30 minutes before bedtime.
While there is no cure for sleep apnea, some essential oils may be helpful in managing the symptoms. If you are interested in trying essential oils, be sure to purchase quality oils from a reputable source. Also, be sure to consult with your sleep specialist before using essential oils to be sure they are safe for you and won't interact with any other treatments you are using.
Are there any precautions you need to take when using essential oils in a CPAP machine?
You should always consult your physician before using essential oils in your CPAP machine. Some essential oils may interact with the material of your CPAP machine, or with the medications you are using.
Frequently Asked Questions
Can you put essential oils in a CPAP humidifier?
No, using essential oils in a CPAP machine could damage it. Essential oils are highly concentrated and will leach into the air flow and water reservoir of the machine, causing adverse health risks.
Can I add essential oils to my sleep apnea treatment?
Not typically, no. It is not recommended to add essential oils directly into your CPAP humidifier, face mask, oxygen concentrator, or CPAP tubing. The safest way to enjoy the benefits of essential oils while benefiting from sleep apnea therapy is to purchase a full-sized bottle of the desired scent and use it nightly alongside your CPAP machine.
Does Pur-sleep work with my CPAP machine?
Yes, the Pur-Sleep system is designed to work with most standard CPAP machines. The diffuser pads fit in a tray near the air intake on your machine, so they will not obstruct the flow of air.
What is a CPAP diffuser and how does it work?
A CPAP diffuser is a small, battery operated device that sits near the air intake on your CPAP machine. It uses an aromatic oil to improve the quality of your sleep by supplementing the natural scent of the air.
Can you put essential oils in a CPAP machine?
The short answer is yes, but there are a few things to keep in mind. First, essential oils should never be put into a CPAP machine if the machine contains ozone holes. Ozone is a dangerous element and should not be breathed in; it can damage your lungs! Second, some essential oils are known to be phototoxic and could cause skin irritation or even burns when applied topically to the skin. When using essential oil inhalations, it’s important to be aware of this risk and use caution when applying them to areas near your eyes. Third, always consult with a healthcare professional before introducing any new supplement into your diet or using any complementary therapy such as essential oils. Essential oils are still relatively young as a therapeutic tool, so learning about their individual properties and how they interact with other medications or supplements is important for optimal use.
