
Pensions in the United States are a type of retirement plan that provides a guaranteed income stream to employees after they retire.
In the United States, pensions are regulated by the Employee Retirement Income Security Act of 1974 (ERISA), which sets minimum standards for pension plans.
Most private sector employers in the US have shifted away from traditional pension plans, instead offering defined contribution plans, such as 401(k)s, to their employees.
However, some public sector employers, such as government agencies and state and local governments, still offer traditional pension plans to their employees.
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What Is a Pension?
A pension is a type of retirement plan that's been around for a long time, with the first employer-provided plan dating back to 1875 from the American Express Company.
Pensions have a long history in the United States, and by 1987, there were over 232,000 private pension plans covering about 40 million employees.
Defined-benefit plans, like pensions, can be costly to set up and maintain, which is why another type of retirement plan, the defined-contribution plan, has become more popular.
The 401(k) and 403(b) plans are examples of defined-contribution plans, which allow employees to contribute to their own retirement savings.
Around 80 percent of public sector employees participate in defined-benefit plans, which are still widely available to them.
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History and Overview
The US retirement system is quite massive, with over 700,000 private sector workplace retirement plans covering 136 million participants. This includes both active members and retirees.
More than 6,000 state and local public sector plans serve 14.5 million active members and 10.3 million retirees. That's a lot of people relying on these plans for their financial security.
The federal employees' retirement system covers over 5 million people, with about half of members being active. This system is just one part of the larger US retirement landscape.
US retirement system assets are estimated at over $30 trillion, a staggering amount of money that's a testament to the scale of the system.
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Types of Pension Plans
A Defined Benefit Plan is commonly recognized as a "pension" in the United States, guaranteeing a payout to a retiree following their date of retirement.
Defined Benefit Plans are also known as pensions and provide a guaranteed income to employees upon retirement.
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The two most widely known types of pension plans are defined-benefit and defined-contribution plans, which have distinct features.
Defined Benefit Plans are often provided by employers and offer a guaranteed income to employees, while Defined Contribution Plans, such as IRAs and 401k plans, create a trust based on the amount invested by an employee during their working years.
Government pensions also have distinct features that are worth discussing, but they are not explicitly defined in the provided article sections.
Defined Benefit Plans provide monthly payments for life or a lump sum when an employee retires, and the employer commonly provides most of the funding.
The employer must make up the difference if the pension plan cannot cover the full amount, which can create a costly burden for employers, especially if the fund's investments don't perform as expected.
Pension Plans and Tax Law
Pension plans in the United States come with specific tax implications. Contributions made to qualified pension plans can be deducted from taxable income, subject to specific limits.
Tax-deferred growth is a significant benefit of qualified pension plans. Any dividends and capital gains within these accounts are not taxed until they are withdrawn.
Employees have the option to designate part or all of their contributions to a 401(k) plan as Roth contributions. These contributions are made with after-tax dollars and do not provide immediate tax benefits.
Roth 401(k) plans offer tax-free growth and withdrawals. Unlike traditional 401(k) plans, Roth accounts do not mandate withdrawals at a certain age.
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Tax Law
Contributions made to qualified pension plans can be deducted from taxable income, subject to specific limits.
Tax laws apply to pension plans, with provisions similar to those of ERISA.
Contributions to qualified pension plans can grow tax-deferred, meaning dividends and capital gains are not taxed until withdrawal.
Roth contributions to a 401(k) plan are made with after-tax dollars and do not provide immediate tax benefits, but the investment returns and benefits remain tax-free.
Unlike traditional 401(k) plans, Roth 401(k) plans do not mandate withdrawals at a certain age, giving retirees flexibility to choose when to withdraw their assets.
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Multi Employer Plans
Multi-employer plans are a type of pension plan that involves multiple employers and a labor union, allowing workers to move between jobs without losing benefits.
These plans have been criticized for corruption and misappropriation of pension funds, particularly due to mob involvement.
The Multi-employer Pension Protection Act of 1980 was enacted to increase funding requirements and curb bankruptcy fears.
A notable example of a multi-employer plan is the Teamsters Unions, whose members often move between regions while maintaining their benefits.
The Multiemployer Pension Reform Act of 2014 (MPRA) was established to address concerns over unfunded pension liabilities, proposing reductions in pension benefits for plans at risk of insolvency.
Plans that require PBGC intervention may face penalty premiums under the MPRA.
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Cliff Vesting Schedule
A cliff vesting schedule is a type of vesting schedule that takes an all-or-nothing approach. If you leave your job before fully vested, you won't receive any of your pension benefits.
This means that if you're not fully vested, you'll be leaving a significant amount of money on the table. A pension calculator can help you estimate how much you'll receive.
A cliff vesting schedule usually ranges from one to five years.
Social Security and Pensions
Social Security provides retirement benefits, survivor benefits, and disability income to eligible individuals and their families, serving as a crucial safety net for millions of Americans.
Workers contribute to Social Security through payroll withholding, and self-employed individuals pay Social Security taxes when filing their federal tax returns. They can earn up to four credits each year, based on their annual earnings.
The contributions made by workers flow into two trust funds: the Old-Age and Survivors Insurance Trust Fund and the Disability Insurance Trust Fund. These funds are overseen by a board of trustees, including government officials and public representatives.
To qualify for retirement benefits, workers need at least 40 credits, equivalent to 10 years of work. Benefits become available at age 62, but the amount increases for those who delay claiming until their full retirement age, which ranges from 66 to 67 depending on birth year.
Social Security also provides disability benefits for individuals unable to work due to physical or mental impairments, and survivor benefits are available to the spouse, children, and other dependents of deceased workers.
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Pension Plans and Bankruptcy
Pension plans can be vulnerable to bankruptcy, leaving workers without a safety net. In fact, according to "Pensions and Investments", this is "apparently the first" US public pension plan to declare bankruptcy.
Multi-employer plans have faced criticism for corruption and misappropriation of pension funds. The Teamsters Unions' employment demands necessitate movement across many geographies, but this structure has been marred by mob involvement and general misappropriation of pension funds.
The Multi-employer Pension Protection Act of 1980 was enacted to increase funding requirements and curb bankruptcy fears. However, Congress was compelled to establish further regulations and restrictions on multi-employer plans in 2014 with the Multiemployer Pension Reform Act of 2014 (MPRA).
Until 1974, there was little or no protection for pensions. Workers everywhere were in jeopardy of losing their pensions when companies went out of business, and there was nowhere they could turn for help.
The Multiemployer Pension Reform Act of 2014 proposed reductions of pension benefits to plans slated to become insolvent. The act also enforced penalty premiums on plans that necessitate PBGC intervention.
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Government and Pensions
Government pensions are similar in many ways to private-sector pensions. However, government employees may contribute to their defined-benefit plans along with their employers.
In 2022, one out of three older adults received income from government pension plans, with a median state or local government pension benefit of $24,980 a year.
Government pensions may include plans like the Thrift Savings Plan (TSP), which are defined-contribution plans with matching contributions that may be more generous than private-sector equivalents.
The median federal government pension benefit was $26,380 a year in 2022, significantly higher than the median private pension benefit of $11,040 a year.
Here's a breakdown of the median pension benefits for different types of government pensions:
Advantages and Risks
Pensions in the United States come with both advantages and risks. One of the biggest benefits is that pensions provide a guaranteed income to employees, making retirement planning much simpler.
This guaranteed income can be especially valuable for employees who rely on Social Security, which may not be enough to cover basic needs. As an employee, you can increase your retirement compensation without reducing your paychecks, thanks to employer-funded pensions.
Some pensions even offer cost of living adjustments (COLA), which can be a highly valuable benefit for employees, especially if they have a lengthy retirement. This means your income will keep pace with inflation, so you can maintain your standard of living in retirement.
However, there are also risks associated with pensions. One major concern is employer dependence, which means that if the employer has financial struggles or goes bankrupt, the pension fund could default. This is a risk that employees should be aware of.
To put it simply, pensions aren't entirely risk-free. But with some understanding of the potential risks and benefits, you can make informed decisions about your retirement planning.
Advantages
Pensions offer several attractive benefits to employees. One of the biggest advantages is that they provide a guaranteed income, simplifying retirement planning and supplementing Social Security.
Employer-funded pensions allow employees to increase their retirement compensation without reducing their paychecks. Employees may also get a tax break if they contribute to their pension.

With defined-contribution plans, employees have some control over their investment selections. This allows them to weigh their risk tolerance and time horizon.
Some pensions provide cost of living adjustments (COLA), which can be highly valuable for employees, especially if they have a lengthy retirement.
Here are some of the key advantages of pensions:
- Guaranteed income
- Employer funded
- Some investment control
- COLA (cost of living adjustments)
Risks
Pensions aren't entirely risk-free, and it's essential to understand the potential downsides.
Employer dependence is a significant risk, as a struggling or bankrupt employer can leave your pension fund in default, even with some protections in place.
You have little to no control over how your pension funds are invested, which means you can't take advantage of a strong market and higher returns like you can with defined-contribution plans.
The value of your pension income may shrink over time if the plan doesn't provide Cost of Living Adjustments (COLAs), leading to a decrease in your purchasing power.
Some pension plans may not provide the full amount of benefits if the employer experiences financial difficulties, leaving you with a reduced income in retirement.
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Understanding Pensions
Pensions in the United States provide a steady income to eligible employees in retirement. The median private pension benefit for individuals age 65 and older was $11,040 a year.
Pensions can be offered by private companies or union plans, federal, state, or local government plans, or Railroad Retirement. One out of three older adults received income from these types of plans in 2022.
There are different types of pension benefits, including private pensions and annuities, federal government pensions, state or local government pensions, Railroad pensions, military pensions, and veterans benefits. The median benefit for each type of pension is as follows:
Pensions can also refer to defined-contribution plans, such as a 401(k) or 403(b), where employees contribute to the plan and employers may provide matching contributions.
Pension Benefits
Until 1974, there was little to no protection for pensions, leaving workers at risk of losing their retirement benefits when companies went out of business.

One of the most shocking incidents of workers losing their retirement benefits occurred in 1963 when Studebaker terminated its employee pension plan, affecting over 8,500 auto workers.
The median private pension benefit of individuals age 65 and older was $11,040 a year in 2022.
Federal government pension benefits were the highest among the types listed, with a median benefit of $26,380 a year.
State and local government pensions had a median benefit of $24,980 a year, while military pension benefits had a median of $24,130.
Veterans benefits had a median of $15,630 a year.
Here are the median pension benefits for persons age 65 and older with income from private pensions and annuities, public pensions, and veterans benefits:
Congress and Pensions
In 1974, Congress passed the Employee Retirement Income Security Act, which guaranteed workers' benefits in private pension plans.
This law established the Pension Benefit Guaranty Corporation, a key organization that oversees pension plans.
Congress's actions in 1974 had a significant impact on the pension system in the United States.
President Gerald R. Ford signed ERISA into law on September 2, 1974, marking a major milestone in pension history.
Under ERISA, workers gained much clearer rights to pension funds and greater assurances that their retirement dollars would be there when needed.
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Stakeholders and Impact
The US has the largest share of pension assets globally, with a significant portion managed by ERISA plans.
Increasingly, US investors are incorporating ESG factors into their investment decisions.
However, the country lags its peers in private sector retirement assets managed with explicit regard for ESG factors.
The US accounts for the largest share of pension assets globally, with a significant portion managed by ERISA plans.
US investors are taking steps to incorporate ESG factors into their investment decisions, but there's still room for improvement.
The country's current pace of ESG incorporation in private sector retirement assets is slower than its peers.
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