
Sep IRAs don't have RMDs, unlike traditional IRAs and 401(k)s. This is because Sep IRAs are designed for self-employed individuals and small business owners, and their rules are a bit different.
One key difference is that Sep IRAs are subject to the 20% tax deduction on contributions, which can reduce the amount of income subject to RMDs. This deduction can be a big benefit for self-employed individuals who can deduct their SEP IRA contributions as a business expense.
However, Sep IRAs do have some rules to follow, and it's essential to understand how they work to avoid any penalties or unexpected taxes.
Recommended read: Self Directed Retirement Plans
RMDs and IRA Rules
You must take RMDs from your SEP IRA, even though it's an employer plan, it follows IRA distribution rules. This means you'll have to take distributions starting at age 73.
You can still receive contributions in your SEP IRA even if you have to take RMDs from it. This is a plus, as each year contributions will go in and required distributions must come out.
Consider reading: Can Employer 401k Contributions Be Roth

If you're concerned about paying income tax on IRA withdrawals after you retire, consider opening a Roth IRA instead of a SEP IRA. This is because withdrawals from a SEP IRA are taxed as regular income tax.
Here are some key RMD rules to keep in mind:
- Must take RMDs from SEP IRA starting at age 73
- Can still receive contributions to SEP IRA even with RMDs
- Withdrawals from SEP IRA are taxed as regular income tax
- Distributions before 59 ½ are taxed as income and subject to a 10% penalty
Required Minimum Distributions
You must start taking withdrawals from your SEP IRA at age 70½, whether or not you are still working.
The rules for calculating required minimum distributions for a SEP are the same as for a traditional IRA. You must calculate the required withdrawals separately for each traditional account, but then you can take the total amount from any of your traditional IRAs or from your SEP, or any combination of those accounts.
You can delay taking your first RMD until April 1 of the year after you turn 73, but if you do, you will need to take out two RMDs in the same year: the RMD for year one and the RMD for year two.
Here's an interesting read: Are Rmds Required for Annuities

Roth IRAs are not included in the RMD calculation, because they do not have RMDs.
You have until April 1 of the year after you turn 70½ to take your first required withdrawal, but after that you must take RMDs by December 31 each year.
If you do not withdraw the required amount, you may be subject to a 50% penalty of the amount you should have withdrawn.
You can take the total RMD for all IRA accounts from one (or more) of the IRA accounts, as long as you have aggregated the accounts for RMD purposes.
You must take your first RMD before doing any Roth conversions, even if you have the option to delay the RMD until April of the following year.
The rules for calculating RMDs for a SEP IRA are the same as for a traditional IRA, so you must calculate the required withdrawals separately for each traditional account.
You must start taking withdrawals from your SEP IRA when you turn 72, unless you turn 72 after December 31, 2022, in which case you must start taking withdrawals when you turn 73.
For another approach, see: Individual Retirement Accounts
RMDs and IRA Contributions

SEP IRAs do have Required Minimum Distributions (RMDs), starting at age 73. You must take RMDs from your SEP IRA, even if you're still working.
If you're turning 70 ½ and have to start taking RMDs from your IRAs, you'll also have to take RMDs from your SEP IRA. But the good news is that you can still receive contributions to your SEP IRA.
SEP IRA owners who are 73 or older must take RMDs for the year in which they attain age 73. SIMPLE IRA owners are treated the same way and must also take RMDs for the year in which they attain age 73.
You can still receive SEP contributions even if you have to take RMDs from your SEP IRA. In this case, the contributions will go in, and the RMDs will come out.
Here's a quick rundown of what happens to SEP contributions after age 73:
- Contributions become part of the receiving IRA's December 31 fair market value (FMV)
- Contributions are used to calculate the RMD amount for the following year
- No adjustment needs to be made to the balance used for the RMD calculation in the current year
IRA Disadvantages and Comparison

SEP IRAs have some notable disadvantages, including taxed withdrawals, which means you'll have to pay income tax on the withdrawals.
RMDs are also a requirement, starting at age 73, where you'll need to take distributions from your SEP IRA.
Any distributions taken before 59 ½ are taxed as income and subject to a 10% penalty, unless you qualify for one of the early withdrawal exceptions.
On a similar theme: 457 Plan Taxes
IRA Disadvantages
Withdrawals from a SEP IRA are taxed as regular income tax, which may not be ideal for those concerned about paying taxes in retirement.
Taxes on withdrawals can be a significant burden, especially if you've been contributing to a SEP IRA for many years.
One of the biggest disadvantages of a SEP IRA is the Required Minimum Distribution (RMD) rule, which kicks in at age 73.
You'll need to take distributions from your SEP IRA starting at age 73, which may not be what you want to do with your retirement savings.
Any distributions taken before age 59 ½ are taxed as income and subject to a 10% penalty, unless you qualify for an exception.
Here are some key disadvantages of a SEP IRA to consider:
- Taxed withdrawals
- RMDs starting at age 73
- 10% penalty for early withdrawals (before 59 ½)
IRA vs. Traditional IRA

An IRA (Individual Retirement Account) is a type of account that allows you to save for retirement with tax benefits. There are different types of IRAs, including Traditional IRAs.
A Traditional IRA allows you to contribute a certain amount of money each year, and the money grows tax-deferred until you withdraw it in retirement. You can deduct your contributions from your taxable income.
One key difference between IRAs and Traditional IRAs is that IRAs can be either a SIMPLE IRA or a SEP IRA. A SIMPLE IRA requires businesses to be smaller than 100 employees and allows both employees and employers to contribute.
A Traditional IRA, on the other hand, has no employer contribution requirement and allows you to deduct your contributions from your taxable income. However, you'll pay taxes on your withdrawals in retirement.
If you're self-employed or have a small business, a SEP IRA might be a better option. It allows for high contribution limits and tax-deductible contributions, but you'll pay taxes on withdrawals and have Required Minimum Distributions (RMDs).
For another approach, see: Combined Contribution Limits 401k and Roth Ira
Frequently Asked Questions
Are RMDs still working in a SEP IRA?
No, RMDs are not delayed in a SEP IRA, unlike other retirement plans. You must take an RMD by age 73 and every year after
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