
Your employer can't deny your FMLA leave just because they don't like it. The FMLA is a federal law that protects your job while you take time off for certain family and medical reasons.
The FMLA applies to employers with 50 or more employees within a 75-mile radius. This means that smaller companies may not be covered by the law. Your employer must also have been aware of your need for FMLA leave at least 30 days in advance.
To qualify for FMLA leave, you must have worked for your employer for at least 12 months and completed at least 1,250 hours of service in the 12 months preceding the start of your leave.
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Understanding Eligibility
To be eligible for FMLA leave, you need to have been employed by a covered employer for at least 12 months within the last 7 years and have worked a minimum of 1,250 hours in the 12 months before the leave. This ensures you have a stable employment history and a sufficient work record.
A covered employer is one that has at least 50 employees within a 75-mile radius. This is a crucial factor in determining your eligibility for FMLA leave. If your employer meets this threshold, you may be eligible for FMLA leave.
To qualify for FMLA leave, you must also have a qualifying reason, such as a serious health condition, the birth of a child, or the care for a family member with a serious illness. This means you'll need to provide medical certification or other documentation to support your leave request.
Here are some examples of qualifying reasons for FMLA leave:
- Caring for a newborn or newly adopted child
- Caring for a seriously ill family member (including the employee’s spouse)
- Recovering from a serious health condition
Additionally, you'll need to meet the eligibility requirements, which include working for the employer for at least 12 months and 1,250 hours in the 12 months prior to taking leave.
Denial and Termination
Employers can deny FMLA leave for various reasons, including if you haven't met the work requirement of 1,250 hours in a 12-month period, your employer doesn't qualify, or you've already exhausted your 12 weeks in the current 12-month period.
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However, if your employer denies your FMLA request, they can't retaliate against you for requesting leave, including terminating you. Retaliation encompasses a wide variety of employment-related actions, including termination, but your employer's actions must be lawful and not retaliatory.
You can be lawfully terminated after requesting FMLA if you violate your company's policies, such as missing three days of work without reporting your absence. If your termination comes after your FMLA request was denied, it doesn't necessarily mean your employer has retaliated against you.
If your employer terminates you in retaliation for requesting FMLA leave, you likely have legal options, including filing a complaint with the Department of Labor or taking legal action with the help of an experienced attorney. To prevail in a lawsuit, you must show that you were terminated because you requested FMLA leave, which requires collecting evidence such as your company's policies, written FMLA requests, and employer practices in granting or denying leave.
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Can I Be Denied
You might be wondering if you can be denied FMLA leave, and the answer is yes. However, there are specific reasons why your employer might deny your request.
Employers are not required to offer FMLA leave if they have fewer than 50 employees within a 75-mile radius of the worksite. This is a major loophole, but it's not the only reason you might be denied.
You might be denied FMLA leave if you haven't met the work requirement of 1,250 hours in a 12-month period, or if your employer doesn't qualify with the requisite number of employees. You might also be denied if you've already exhausted your 12 weeks in the current 12-month period.
Here are some specific reasons why your employer might deny your FMLA request:
- You haven't met the work requirement of 1,250 hours in a 12-month period
- Your employer doesn't qualify with the requisite number of employees
- You've already exhausted your 12 weeks in the current 12-month period
- Your employer can request medical certification and recertification if your FMLA request is for a serious health condition
- If the employer deems the certification to be incomplete or unconvincing, they can request further information in writing but must give the employee seven days to respond
It's worth noting that your employer cannot retaliate against you for requesting FMLA leave. However, if you're terminated shortly after your FMLA request is denied, it doesn't necessarily mean your employer has retaliated against you.
Filing an Administrative Complaint
Filing an administrative complaint is a crucial step in resolving a denied FMLA claim.
The U.S. Department of Labor's Wage and Hour Division is responsible for administering and enforcing the FMLA.
You can contact your local Wage and Hour Division to get assistance with filing a complaint.
They will investigate your claim and determine if there's been a violation of the FMLA.
The Department of Labor will first try to negotiate a resolution with your employer.
If that's unsuccessful, they may sue your employer on your behalf.
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Speak with an Attorney
If you're facing resistance in your request for FMLA leave, don't hesitate to reach out to an experienced attorney. Section 105 of the FMLA directly states that employers are prohibited from interfering with your rights.
Employers who wrongfully deny leave can be held responsible, including for retaliation. If you've been wrongfully denied leave, an attorney can help you navigate the system and report the violation to the U.S. Department of Labor (DOL).
In some cases, a lawsuit may be warranted. An experienced attorney can help you make sure your rights are not violated and that your employer is held accountable.
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Incorrect Request
If you don't request FMLA leave correctly, you may face denial or even termination.
If the reason for FMLA leave is known to you well in advance, such as a pregnancy or adoption, your employer is generally entitled to at least 30 days' notice before you start your FMLA leave period.
Failing to provide the required notice can lead to your FMLA leave being denied.
Request and Certification
Your employer can request medical certification from your healthcare provider within five business days of you informing them of the need for leave or when an unplanned leave begins.
This request is a standard procedure and is not meant to be intrusive. You have 15 days to comply with this request and must pay for the certification yourself.
If your employer finds the medical certification to be incomplete or unconvincing, they can ask for more information in writing, giving you seven days to reply.
You are responsible for providing accurate and current medical certification to ensure a smooth FMLA leave process.
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Compliance and Reporting
If you believe your employer has violated your FMLA rights, you have options for recourse. You can report the violation to the Department of Labor or seek legal assistance.
The Wage and Hour Division (WHD) can provide guidance and resources for filing complaints and pursuing legal action. Retaliation against employees who exercise their FMLA rights or report violations is strictly prohibited by employers.
Knowing your legal avenues and taking necessary action can assist in protecting and upholding your rights.
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Steps for Compliance
To ensure compliance with FMLA, start by reviewing your company's employee manual to understand their policy on FMLA requests. This will help you know who to approach and what to expect.
Make sure you know who to make your FMLA request to, as submitting it to the wrong manager can cause delays and confusion. Don't assume you know who to go to, check your employee manual to be sure.
Some employers require you to use paid leave while on FMLA leave, such as vacation or sick time. Knowing this in advance can prevent unexpected surprises later on.
Approach your employer with a clear and specific request, stating the reason for your FMLA leave and the dates you'll be out of work. This shows you're prepared and respectful of their time.
Make your FMLA request in writing to create a paper trail and keep any correspondence related to your request. This will help you track the progress of your request and ensure everything is in order.
Reporting Violations
If you believe your employer has violated your FMLA rights, you have options for recourse.
You can report the violation to the Department of Labor.
The Wage and Hour Division (WHD) can provide guidance and resources for filing complaints and pursuing legal action.
Any retaliation against employees who exercise their FMLA rights or report violations is strictly prohibited by employers.
Knowing your legal avenues and taking necessary action can assist in protecting and upholding your rights.
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Concurrent Policies
Concurrent Policies can be a bit confusing, but it's essential to understand how they work. FMLA leave is separate from other paid leave policies an employee may have access to.

Employers may require or allow employees to use paid leave concurrently with FMLA leave. This effectively combines the two types of leave, giving employees more flexibility.
Keep in mind, FMLA does not mandate employers to compensate employees for the leave taken. This means employees may need to use their own paid leave to supplement their FMLA leave.
Employers may have specific policies and requirements regarding concurrent leave, so it's crucial to communicate with them to understand your options.
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Protections and Damages
If your employer denies your FMLA, you may be entitled to certain protections and damages. You can recover reinstatement, which means going back to your job as if you never left.
Under the FMLA, you can also receive back pay, which is the money you would have earned while you were on leave. Front pay is another option, covering the amount of time you were out of work.
You may be eligible for liquidated damages, which essentially double the total amount of compensation you're owed. This includes your back pay, front pay, and any other damages. Attorney's fees and costs are also recoverable, so you won't have to pay out of pocket for your lawyer's services.
Here are some of the damages you can recover under FMLA:
- Reinstatement
- Back pay
- Front pay
- Liquidated damages (doubling the total amount of compensation)
- Attorney’s fees and costs.
FLMA Protections
Under the FMLA, you have the right to continue your company-sponsored health insurance while on leave, but you'll still need to pay your part of the premium.
If you're granted leave, your employer must return you to your same position or a similar one with the same pay and benefits when you return from leave.
Retaliation is against the law, so you're protected from any negative consequences for taking FMLA leave.
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What Damages Can I Recover?
If you're wondering what damages you can recover under the Family and Medical Leave Act (FMLA), the answer is straightforward. You can recover reinstatement, which means you get your job back.
Reinstatement is a big deal, as it allows you to return to your previous position with the same pay and benefits. Back pay is another type of recovery, which means you can receive pay for the time you were out of work due to FMLA leave.
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Front pay is also an option, which involves receiving pay for the time you would have worked if you hadn't been out on leave. If your employer has violated FMLA, you may be entitled to liquidated damages, which is essentially doubling the total amount of compensation you're owed.
In addition to these financial recoveries, you can also recover attorney's fees and costs, which can be a significant help if you've hired a lawyer to help you navigate the process.
Employer Responsibilities
As an employee, you have certain rights under the Family and Medical Leave Act (FMLA), and your employer has specific responsibilities to ensure you receive the leave you're entitled to.
Employers must post a notice explaining FMLA rights and responsibilities in a place where employees can see it.
Your employer is required to provide you with a written notice explaining the FMLA leave and its terms, including the expected start date and expected duration of the leave.
Employers must also provide you with a rights and responsibilities notice, which includes information about your FMLA leave and your employer's responsibilities.
If you're eligible for FMLA leave, your employer must notify you of their decision within five business days of receiving your request.
Your employer is responsible for maintaining your health insurance coverage during your FMLA leave, which includes paying the employer's share of premiums.
Employers must also continue to pay you for any accrued paid time off or vacation time during your FMLA leave.
Real-Life Request Example
Amy's experience is a stark reminder that employers can't deny FMLA leave without consequence. She had been employed at a marketing firm for over a year when her anxiety and depression worsened, causing frequent panic attacks and difficulty focusing at work.
Amy's doctor recommended a month-long leave for intensive therapy and medication adjustments, which she applied for with the required paperwork. However, her supervisor denied the request, claiming the company was too understaffed.
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The supervisor wouldn't budge despite Amy explaining her serious health condition qualified under the FMLA. Amy was shocked and distraught, and her desperate contact with HR only led to her condition being deemed "not serious enough" for protected leave.
Amy hired an employment attorney, who confirmed the firm had violated her FMLA rights by denying approved medical leave for a qualified chronic condition. The company quickly reversed its decision after the legal violation was exposed.
Amy finally got the time off she desperately needed, but she was outraged that her employer had tried to interfere with her medical care and FMLA rights. She filed a complaint to stand up against their illegal actions.
How to Sue Yourself
You can't actually sue yourself, but if you're wondering how to take action against your employer for denying your FMLA leave, you can file an administrative complaint with the Department of Labor.
If you believe your FMLA rights have been violated, you can take action. There are no other requirements under the Act to file a complaint other than a reasonable belief a violation occurred.
You have the right to file a complaint, but you need to have a reasonable belief that a violation occurred.
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